Monday, May 19, 2008

MENTAL HELTH

U ARE THE ONLY ONE WHO CAN CONTROL YOUR MIND
Beat the stress levels!
The problem that most working professionals face these days is that they think in all-or-nothing terms. Opt for these stress-busting tips and see the difference.

Keep busy to tune the brain
Just keeping busy and engaging in leisurely pursuits like visiting friends, seems to tune the brain and also keep Alzheimer's at bay.

Beat those moods
A new patch hopes to help those who suffer from actute depression by doing away with having to pop in pills on a daily basis.

Boost memory with exercise
Now, fitness, healthy eating habits and de-stressing are the way to memory enhancement.

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